Welcome to spanel.com

Can’t wait to try these out…

• 1 can black beans ( rinsed + smashed )
• 3 eggs
• 3 TBS veg oil
• 1/3 cup cocoa powder
• 1 pinch salt
• 1 tsp vanilla (I used 2 tsp almond extract)
• 1 tsp instant coffee (I left this out)
• 3/4 sugar ( or substitute honey )
• 1 cup semisweet choc. chips (I used 1 C organic coconut) (Note – it was a mistake to leave out the chips – too dry – will try adding both  next time)
• 1/2 cup walnuts (I used 1/2 c raw almonds)

Put everything but chips and nuts into food processor, process until it’s batter. Add coconut and nuts, process until nuts are broken up. Pour into baking pan greased with coconut oil. Bake at 350 for 30 minutes