Cinnamon Nutmeg Spiced Roasted Nuts

nutmeg seeds

We first had home made roasted nuts courtesy of our friend Amy – so good we had to try them ourselves.

A few words about spices – spices are Real Food ® and therefore have a shelf life – if you use cinnamon and nutmeg from those bottles leftover from the 20th Century, the results will not be the same – use only the freshest spices.

Preheat oven to 250 degrees.

  • 1/4 c sugar – or less turns out OK for us
  • 50 g egg whites (about 1/4 cup)
  • 1/2 tsp salt (or less)
  • 1 whole nutmeg seed, grated with a fine microplane
  • 1 heaping Tbsp of ground cinnamon

Mix this all together in a large bowl – this mixture will be used to coat the nuts.

  • 2 lb of raw nuts – my favorite mix is 1 lb walnuts + 1 lb almonds. I imagine any two pounds of nuts and seeds you can throw together will turn out fine.

Use a spatula to turn the nuts, coating them well. Turn out onto 2 cookie sheets and pat down to a single layer.

Put the cookie sheets into the 250 degree oven for 1/2 hour. Remove and stir the nuts. Put back in the oven for another 1/2 hour. Remove and cool. Ready to eat.

Bonus! 3 cups of roasted spiced nuts run through the food processor until ground to a paste makes about a pint of the best nut butter I’ve found…